Jan Hedegaard 500m row
500
Meters
2:07.1
Time
2:07.1
Pace
31
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
August 15, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 26 | 144 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 | |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 26 | |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 26 | |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 | |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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