Jan Hedegaard 500m row
500
Meters
2:07.4
Time
2:07.4
Pace
31
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
August 15, 2017 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 26 | 142 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 26 | |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 26 | |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 28 | |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 26 | |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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