Jan Hedegaard 500m row
500
Meters
2:07.2
Time
2:07.2
Pace
31
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
August 13, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 27 | 137 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 27 | |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 27 | |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 29 | |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 26 | |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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