Jan Hedegaard 500m row
500
Meters
2:03.1
Time
2:03.1
Pace
32
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
August 13, 2017 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 27 | 148 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 29 | |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 28 | |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 27 | |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 26 | |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.