Jan Hedegaard 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
62
Calories
149
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 26 |
Stroke Count | 111 |
August 09, 2017 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 26 | 149 |
0:50.8 | 200 | 2:07.0 | 171 | 888 | 27 | |
0:50.4 | 400 | 2:06.0 | 175 | 902 | 26 | |
0:51.1 | 600 | 2:07.7 | 168 | 877 | 26 | |
0:51.5 | 800 | 2:08.7 | 164 | 864 | 26 | |
0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.