Jan Hedegaard 500m row
500
Meters
1:57.9
Time
1:57.9
Pace
34
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
June 29, 2017 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 34 | 27 | 151 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 0 | 27 | |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 0 | 28 | |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 0 | 28 | |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 0 | 26 | |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 0 | 28 |
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Workout Graph
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