Jan Hedegaard 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
33
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
June 13, 2017 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 33 | 26 | 147 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 0 | 27 | |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 0 | 27 | |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 0 | 24 | |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 0 | 27 | |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 0 | 25 |
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Workout Graph
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