Jan Hedegaard 30:00 row
6,148
Meters
30:00.0
Time
2:26.3
Pace
342
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
May 31, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148 | 2:26.3 | 112 | 683 | 22 | 158 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 26 | |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 23 | |
| 18:00.0 | 1,039 | 2:53.2 | 67 | 531 | 19 | |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 22 | |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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