Jan Hedegaard 452m row
452
Meters
1:53.7
Time
2:05.7
Pace
29
Calories
145
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 27 |
Stroke Count | 52 |
May 31, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:53.7 | 452 | 2:05.7 | 176 | 905 | 27 | 145 |
0:26.2 | 100 | 2:11.0 | 156 | 835 | 27 | |
0:25.0 | 200 | 2:05.0 | 179 | 916 | 26 | |
0:24.8 | 300 | 2:04.0 | 184 | 931 | 27 | |
0:24.7 | 400 | 2:03.5 | 186 | 939 | 27 | |
0:12.9 | 452 | 2:04.0 | 183 | 931 | 28 |
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Workout Graph

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