Jan Hedegaard 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
May 29, 2017 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 778 | 23 | 158 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 25 | |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 25 | |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 22 | |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 23 | |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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