Jan Hedegaard 1000m row
1,000
Meters
4:15.1
Time
2:07.5
Pace
62
Calories
156
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 25 |
Stroke Count | 109 |
May 27, 2017 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 25 | 156 |
0:53.3 | 200 | 2:13.2 | 148 | 809 | 26 | |
0:50.0 | 400 | 2:05.0 | 179 | 916 | 26 | |
0:49.9 | 600 | 2:04.7 | 180 | 920 | 25 | |
0:51.1 | 800 | 2:07.7 | 168 | 877 | 26 | |
0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 25 |
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Workout Graph

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