Jan Hedegaard 436m row
436
Meters
1:49.5
Time
2:05.5
Pace
28
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
May 27, 2017 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 436 | 2:05.5 | 177 | 908 | 26 | 149 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 27 | |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 27 | |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 27 | |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 24 | |
| 0:08.7 | 436 | 2:00.8 | 198 | 982 | 28 |
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Workout Graph
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