Jan Hedegaard 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
34
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
May 24, 2017 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 34 | 27 | 147 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 0 | 27 | |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 0 | 29 | |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 0 | 26 | |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 0 | 25 | |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 0 | 28 |
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Workout Graph
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