Jan Hedegaard 1000m row
1,000
Meters
4:10.1
Time
2:05.0
Pace
64
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
May 11, 2017 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 64 | 25 | 134 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 0 | 26 | |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 0 | 25 | |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 0 | 25 | |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 0 | 27 | |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 0 | 24 |
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Workout Graph
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