Jan Hedegaard 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
34
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
May 09, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 34 | 26 | 158 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 0 | 25 | |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 0 | 28 | |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 0 | 26 | |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 0 | 26 | |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 0 | 26 |
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Workout Graph
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