Jan Hedegaard 500m row
500
Meters
2:07.1
Time
2:07.1
Pace
31
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
May 03, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 24 | 145 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 25 | |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 26 | |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 24 | |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 24 | |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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