Jan Hedegaard 1000m row
1,000
Meters
4:25.1
Time
2:12.5
Pace
60
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
April 27, 2017 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 60 | 24 | 150 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 0 | 24 | |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 0 | 25 | |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 0 | 24 | |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 0 | 24 | |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 0 | 24 |
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Workout Graph
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