Jan Hedegaard 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
63
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
April 26, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 24 | 160 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 0 | 25 | |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 0 | 24 | |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 0 | 24 | |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 0 | 25 | |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 0 | 25 |
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Workout Graph
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