Jan Hedegaard 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
34
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
April 24, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 34 | 26 | 161 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 0 | 27 | |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 0 | 25 | |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 0 | 26 | |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 0 | 26 | |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 0 | 26 |
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Workout Graph
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