Jan Hedegaard 1500m row
1,500
Meters
6:22.6
Time
2:07.5
Pace
94
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
April 21, 2017 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,500 | 2:07.5 | 169 | 880 | 24 | 153 |
| 1:16.1 | 300 | 2:06.8 | 172 | 890 | 25 | |
| 1:15.9 | 600 | 2:06.5 | 173 | 895 | 25 | |
| 1:17.2 | 900 | 2:08.6 | 164 | 865 | 24 | |
| 1:17.2 | 1,200 | 2:08.6 | 164 | 865 | 24 | |
| 1:16.3 | 1,500 | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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