Jan Hedegaard 500m row
500
Meters
2:39.7
Time
2:39.7
Pace
26
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
April 02, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 23 | 123 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 22 | |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 24 | |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 24 | |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 23 | |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 25 |
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Workout Graph
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