Jan Hedegaard 500m row
500
Meters
2:49.0
Time
2:49.0
Pace
26
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
March 15, 2017 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.0 | 500 | 2:49.0 | 73 | 549 | 22 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 22 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 23 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 23 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 24 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 22 |
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Workout Graph
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