Jan Hedegaard 500m row
500
Meters
2:41.0
Time
2:41.0
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
March 14, 2017 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 26 | 23 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 0 | 24 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 0 | 25 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 0 | 22 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 0 | 24 |
| 0:32.3 | 500 | 2:41.5 | 83 | 585 | 0 | 22 |
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Workout Graph
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