Jan Hedegaard 500m row

500

Meters

3:13.0

Time

3:13.0

Pace

25

Calories

Average Watts49
Calories Per Hour467
Stroke Rate21
Stroke Count68

March 11, 2017 01:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:13.0 500 3:13.0 49 467 21
0:40.3 100 3:21.5 43 447 21
0:38.4 200 3:12.0 49 470 22
0:38.4 300 3:12.0 49 470 20
0:38.3 400 3:11.5 50 471 22
0:37.6 500 3:08.0 53 481 21

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Workout Graph

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