Jan Hedegaard 500m row
500
Meters
3:01.6
Time
3:01.6
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
March 07, 2017 01:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 500 | 3:01.6 | 58 | 501 | 22 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 22 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 22 |
| 0:35.8 | 300 | 2:59.0 | 61 | 510 | 22 |
| 0:35.8 | 400 | 2:59.0 | 61 | 510 | 22 |
| 0:35.4 | 500 | 2:57.0 | 63 | 517 | 24 |
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Workout Graph
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