Jan Hedegaard v1500m/2:00r...1 row
1,500
Meters
7:22.8
Time
2:27.6
Pace
83
Calories
125
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,513 |
| Overall Time | 9:22.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 119 |
January 23, 2026 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:22.8 | 1,500 | 2:27.6 | 109 | 674 | 26 | 125 | |
| 7:22.8 | 1,500 | 2:27.6 | 109 | 674 | 26 | 125 | |
| r: 2:00 | 13 | ||||||
| r13 |
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Workout Graph
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