Jan Hedegaard 9:38 row
2,018
Meters
9:38.6
Time
2:23.3
Pace
114
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 115 |
December 11, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,018 | 2:23.3 | 119 | 708 | 26 | 109 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 99 |
| 9:38.6 | 984 | 2:21.5 | 123 | 724 | 26 | 120 |
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Workout Graph
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