Jan Hedegaard 4:36 row
1,017
Meters
4:36.4
Time
2:15.8
Pace
61
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 112 |
October 28, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,017 | 2:15.8 | 139 | 780 | 26 | 141 |
| 4:36.4 | 1,017 | 2:15.8 | 139 | 780 | 26 | 141 |
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Workout Graph
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