Jan Hedegaard 8:55 row
2,015
Meters
8:55.0
Time
2:12.7
Pace
122
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 113 |
October 08, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,015 | 2:12.7 | 150 | 814 | 27 | 133 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 123 |
| 8:55.0 | 887 | 2:12.4 | 151 | 818 | 27 | 143 |
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Workout Graph
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