Jan Hedegaard 36:54 row
8,010
Meters
36:54.0
Time
2:18.2
Pace
469
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 972 |
| Drag Factor | 115 |
October 03, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.0 | 8,010 | 2:18.2 | 133 | 756 | 26 | 126 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 121 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 107 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 114 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 132 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 129 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 139 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 135 |
| 36:54.0 | 414 | 2:17.6 | 134 | 761 | 26 | 137 |
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Workout Graph
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