Jan Hedegaard 9:06 row
2,011
Meters
9:06.8
Time
2:15.9
Pace
120
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 116 |
September 30, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.8 | 2,011 | 2:15.9 | 139 | 779 | 26 | 122 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 110 |
| 9:06.8 | 907 | 2:16.0 | 139 | 778 | 26 | 135 |
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Workout Graph
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