Jan Hedegaard 1664m row
1,664
Meters
7:29.1
Time
2:14.9
Pace
99
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 115 |
September 28, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.1 | 1,664 | 2:14.9 | 142 | 790 | 27 | 140 |
| 1:49.1 | 400 | 2:16.3 | 138 | 774 | 27 | 133 |
| 1:47.8 | 800 | 2:14.7 | 143 | 792 | 27 | 140 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 802 | 27 | 143 |
| 1:47.8 | 1,600 | 2:14.7 | 143 | 792 | 27 | 143 |
| 0:17.2 | 1,664 | 2:14.3 | 144 | 796 | 28 | 143 |
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Workout Graph
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