Jan Hedegaard 9:01 row
2,011
Meters
9:01.5
Time
2:14.6
Pace
121
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 116 |
September 26, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.5 | 2,011 | 2:14.6 | 143 | 793 | 27 | 124 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 112 |
| 9:01.5 | 905 | 2:13.4 | 147 | 807 | 27 | 137 |
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Workout Graph
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