Jan Hedegaard 1516m row
1,516
Meters
6:58.4
Time
2:17.9
Pace
90
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 116 |
September 26, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.4 | 1,516 | 2:17.9 | 133 | 758 | 26 | 133 |
| 3:11.5 | 700 | 2:16.7 | 137 | 770 | 27 | 131 |
| 3:09.5 | 1,400 | 2:15.3 | 141 | 785 | 27 | 135 |
| 0:33.0 | 1,516 | 2:22.2 | 122 | 718 | 22 | 134 |
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Workout Graph
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