Jan Hedegaard 9:05 row
2,023
Meters
9:05.6
Time
2:14.8
Pace
121
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 112 |
September 20, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.6 | 2,023 | 2:14.8 | 143 | 791 | 27 | 128 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 118 |
| 9:05.6 | 918 | 2:13.7 | 146 | 803 | 27 | 139 |
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Workout Graph
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