Jan Hedegaard 9:01 row
2,016
Meters
9:01.5
Time
2:14.3
Pace
121
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 113 |
September 17, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.5 | 2,016 | 2:14.3 | 144 | 797 | 27 | 137 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 135 |
| 9:01.5 | 909 | 2:12.8 | 149 | 813 | 27 | 139 |
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Workout Graph
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