Jan Hedegaard 9:17 row
2,012
Meters
9:17.1
Time
2:18.4
Pace
118
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 113 |
September 16, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.1 | 2,012 | 2:18.4 | 132 | 753 | 26 | 110 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 89 |
| 9:17.1 | 941 | 2:16.6 | 137 | 772 | 26 | 131 |
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Workout Graph
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