Jan Hedegaard 14:09 row
3,085
Meters
14:09.8
Time
2:17.7
Pace
181
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 113 |
September 13, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.8 | 3,085 | 2:17.7 | 134 | 761 | 27 | 120 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 106 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 120 |
| 14:09.8 | 915 | 2:16.5 | 138 | 773 | 27 | 135 |
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Workout Graph
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