Jan Hedegaard 9:13 row
2,009
Meters
9:13.9
Time
2:17.8
Pace
118
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 114 |
September 07, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.9 | 2,009 | 2:17.8 | 134 | 759 | 25 | 123 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 112 |
| 9:13.9 | 927 | 2:16.9 | 136 | 768 | 26 | 134 |
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Workout Graph
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