Jan Hedegaard 14:09 row
3,082
Meters
14:09.6
Time
2:17.8
Pace
181
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 114 |
September 06, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.6 | 3,082 | 2:17.8 | 134 | 760 | 26 | 116 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 106 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 115 |
| 14:09.6 | 915 | 2:16.3 | 138 | 774 | 26 | 128 |
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