Jan Hedegaard 18:27 row
4,022
Meters
18:27.7
Time
2:17.7
Pace
238
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 112 |
September 04, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.7 | 4,022 | 2:17.7 | 134 | 761 | 26 | 119 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 99 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 119 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 125 |
| 18:27.7 | 758 | 2:17.0 | 136 | 768 | 27 | 135 |
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Workout Graph
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