Jan Hedegaard 4:40 row
1,018
Meters
4:40.7
Time
2:17.8
Pace
60
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 112 |
September 03, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,018 | 2:17.8 | 134 | 759 | 27 | 131 |
| 4:40.7 | 1,019 | 2:17.7 | 134 | 761 | 27 | 131 |
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Workout Graph
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