Jan Hedegaard 14:20 row
3,122
Meters
14:20.2
Time
2:17.7
Pace
185
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 113 |
August 18, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.2 | 3,122 | 2:17.7 | 134 | 760 | 26 | 129 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 139 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 108 |
| 14:20.2 | 950 | 2:16.9 | 136 | 768 | 27 | 142 |
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Workout Graph
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