Jan Hedegaard 36:45 row
8,019
Meters
36:45.3
Time
2:17.5
Pace
464
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 113 |
August 13, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.3 | 8,019 | 2:17.5 | 135 | 763 | 26 | 128 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 98 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 110 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 125 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 131 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 134 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 142 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 144 |
| 36:45.3 | 380 | 2:18.5 | 132 | 752 | 26 | 146 |
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Workout Graph
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