Jan Hedegaard 4:57 row
1,072
Meters
4:57.9
Time
2:18.9
Pace
61
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 112 |
July 31, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,072 | 2:18.9 | 130 | 749 | 26 | 139 |
| 4:57.9 | 1,072 | 2:18.9 | 130 | 749 | 26 | 139 |
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Workout Graph
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