Jan Hedegaard 4:51 row
1,023
Meters
4:51.8
Time
2:22.6
Pace
58
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 112 |
July 29, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,023 | 2:22.6 | 121 | 715 | 25 | 138 |
| 4:51.8 | 1,023 | 2:22.6 | 121 | 715 | 25 | 138 |
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Workout Graph
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