Jan Hedegaard 9:22 row
2,015
Meters
9:22.9
Time
2:19.6
Pace
115
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 112 |
July 27, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.9 | 2,015 | 2:19.6 | 128 | 742 | 27 | 124 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 108 |
| 9:22.9 | 946 | 2:18.9 | 130 | 748 | 27 | 140 |
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Workout Graph
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