Jan Hedegaard 1500m row
1,500
Meters
6:59.5
Time
2:19.8
Pace
84
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 112 |
July 27, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,500 | 2:19.8 | 128 | 740 | 27 | 133 |
| 1:25.8 | 300 | 2:23.0 | 120 | 711 | 27 | 125 |
| 1:24.1 | 600 | 2:20.1 | 127 | 737 | 27 | 130 |
| 1:23.4 | 900 | 2:19.0 | 130 | 748 | 27 | 134 |
| 1:23.4 | 1,200 | 2:19.0 | 130 | 748 | 27 | 137 |
| 1:22.9 | 1,500 | 2:18.1 | 133 | 756 | 28 | 139 |
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Workout Graph
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