Jan Hedegaard 9:20 row
2,024
Meters
9:20.5
Time
2:18.4
Pace
117
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 114 |
July 14, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,024 | 2:18.4 | 132 | 753 | 27 | 129 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 116 |
| 9:20.5 | 956 | 2:16.2 | 138 | 776 | 27 | 143 |
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Workout Graph
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