Jan Hedegaard 37:44 row
8,123
Meters
37:44.3
Time
2:19.3
Pace
465
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 115 |
July 11, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.3 | 8,123 | 2:19.3 | 129 | 744 | 26 | 129 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 126 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 108 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 134 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 123 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 139 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | 133 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 138 |
| 37:44.3 | 590 | 2:19.2 | 130 | 746 | 26 | 138 |
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Workout Graph
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